Directions:
- Mix all ingredients and microwave for 2 minutes.
- Can easily be doubled.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 185.59 Kcal (777 kJ) | ||
| Calories from fat | 85.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.48g | 15% | |
|---|---|---|---|
| Sodium | 682.38mg | 28% | |
| Potassium | 31.48mg | 1% | |
| Total Carbs | 22.3g | 7% | |
| Sugars | 6.04g | 24% | |
| Dietary Fiber | 1.3g | 5% | |
| Protein | 2.85g | 6% | |
| Vitamin C | 7.3mg | 12% | |
| Iron | 0.6mg | 3% | |
| Calcium | 23.3mg | 2% | |
| Amount Per 100 g | |||
| Calories | 249.11 Kcal (1043 kJ) | ||
| Calories from fat | 114.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.72g | 15% | |
|---|---|---|---|
| Sodium | 915.91mg | 28% | |
| Potassium | 42.26mg | 1% | |
| Total Carbs | 29.94g | 7% | |
| Sugars | 8.1g | 24% | |
| Dietary Fiber | 1.75g | 5% | |
| Protein | 3.83g | 6% | |
| Vitamin C | 9.8mg | 12% | |
| Iron | 0.7mg | 3% | |
| Calcium | 31.3mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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