Directions:
- Peel potatoes and cut into small cubes.
- In skillet heat oil over medium heat then add potatoes and fry until evenly browned.
- Add ham, onion, green pepper and pimento then cook stirring occasionally until vegetables are crisp tender.
- In bowl combine eggs, salt and pepper then add to potato mixture.
- Stir in diced cheese.
- Cook stirring occasionally until eggs are cooked and cheese begins to melt.
- Sprinkle with chopped parsley.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 431.86 Kcal (1808 kJ) | ||
| Calories from fat | 229.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.48g | 39% | |
|---|---|---|---|
| Cholesterol | 267.21mg | 89% | |
| Sodium | 579.86mg | 24% | |
| Potassium | 543.9mg | 12% | |
| Total Carbs | 32.21g | 11% | |
| Sugars | 9.66g | 39% | |
| Dietary Fiber | 5.02g | 20% | |
| Protein | 20.14g | 40% | |
| Vitamin C | 28.8mg | 48% | |
| Vitamin A | 1.5mg | 50% | |
| Iron | 3.1mg | 17% | |
| Calcium | 218.8mg | 22% | |
| Amount Per 100 g | |||
| Calories | 147.17 Kcal (616 kJ) | ||
| Calories from fat | 78.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.68g | 39% | |
|---|---|---|---|
| Cholesterol | 91.06mg | 89% | |
| Sodium | 197.61mg | 24% | |
| Potassium | 185.35mg | 12% | |
| Total Carbs | 10.98g | 11% | |
| Sugars | 3.29g | 39% | |
| Dietary Fiber | 1.71g | 20% | |
| Protein | 6.86g | 40% | |
| Vitamin C | 9.8mg | 48% | |
| Vitamin A | 0.5mg | 50% | |
| Iron | 1mg | 17% | |
| Calcium | 74.6mg | 22% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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