Amount Per 1 Serving
Calories	317.58 Kcal (1330 kJ)
Calories from fat	143.66 Kcal
		% Daily Value*
Total Fat	15.96g	25%
Cholesterol	193.34mg	64%
Sodium	609.03mg	25%
Potassium	323.18mg	7%
Total Carbs	27.28g	9%
Sugars	2.75g	11%
Dietary Fiber	2.52g	10%
Protein	16.89g	34%
Vitamin C	1.2mg	2%
Vitamin A	0.3mg	11%
Iron	2.5mg	14%
Calcium	259.3mg	26%

Amount Per 100 g
Calories	191.49 Kcal (802 kJ)
Calories from fat	86.62 Kcal
		% Daily Value*
Total Fat	9.62g	25%
Cholesterol	116.58mg	64%
Sodium	367.22mg	25%
Potassium	194.86mg	7%
Total Carbs	16.45g	9%
Sugars	1.66g	11%
Dietary Fiber	1.52g	10%
Protein	10.19g	34%
Vitamin C	0.7mg	2%
Vitamin A	0.2mg	11%
Iron	1.5mg	14%
Calcium	156.3mg	26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

7.2

Points
8

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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