Chorizo-Potato Frittata Recipe

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Ingredients:

Serving

3 tbsp extra virgin olive oil ( evoo)
1/4 lb chorizo sausage, casing removed and chopped
2 large boiling potatoes, cut in half and thinly sliced (white )
1 small onion, thinly sliced
4 garlic cloves, chopped
12 extra-large eggs (or 1 quart of pasteurized egg yolks)
1/3 cup half-and-half (eyeball it)
1 tsp salt
black pepper
1/4 lb manchego cheese, grated
1/2 cup flat leaf parsley, chopped (a couple of handfuls)

Directions:

Preheat oven to 400°F.
Heat a 12-inch, nonstick, oven-safe skillet over medium-high heat.
Add EVOO and chorizo, and cook until the chorizo is crispy, about 3 minutes.
Add the sliced potatoes and onions, and continue to cook, stirring frequently for about 5 minutes (until the potatoes are tender).
Add the garlic and continue to cook for 1 minute.
Beat eggs together with half-and-half then whisk in the salt and pepper.
Pour the eggs over the filling and let the eggs set.
Using a spatula, raise eggs off the bottom of the skillet, allowing more of the liquid egg to settle.
When the frittata has set, sprinkle with the cheese and transfer to the oven.
Cook for 10-12 minutes until top is deep golden brown.
Remove and let stand 5 minutes.
Garnish with parsley, if desired,then cut into wedges and serve.
Enjoy! ;).

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	293.92 Kcal (1231 kJ)
Calories from fat	192.48 Kcal
		% Daily Value*
Total Fat	21.39g	33%
Cholesterol	298.99mg	100%
Sodium	549.06mg	23%
Potassium	271.47mg	6%
Total Carbs	11.15g	4%
Sugars	3.09g	12%
Dietary Fiber	2.02g	8%
Protein	15.11g	30%
Vitamin C	12.1mg	20%
Vitamin A	0.4mg	13%
Iron	2.1mg	12%
Calcium	227.4mg	23%

Amount Per 100 g
Calories	171.51 Kcal (718 kJ)
Calories from fat	112.31 Kcal
		% Daily Value*
Total Fat	12.48g	33%
Cholesterol	174.46mg	100%
Sodium	320.38mg	23%
Potassium	158.4mg	6%
Total Carbs	6.51g	4%
Sugars	1.8g	12%
Dietary Fiber	1.18g	8%
Protein	8.82g	30%
Vitamin C	7mg	20%
Vitamin A	0.2mg	13%
Iron	1.2mg	12%
Calcium	132.7mg	23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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