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Sun-dried Tomato Pesto-Stuffed Pork (Robin Miller) Recipe

Sun-dried Tomato Pesto-Stuffed Pork (Robin Miller) Recipe

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Sun-dried Tomato Pesto-Stuffed Pork (Robin Miller)

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Ingredients:

Serving

cooking spray
2 1/2 lb pork tenderloin
1 cup prepared sun-dried tomato pesto
salt and ground black pepper
1/4 cup balsamic vinegar
2 tbsp prepared honey mustard
2 tbsp chopped fresh thyme leaves
2 cups quick-cooking rice , prepared according to package directions

Directions:

Preheat oven to 400 degrees F. Coat a shallow roasting pan with cooking spray.
Using a sharp knife, cut pork lengthwise 3/4 of the way through. Place in a prepared pan and spread sun-dried tomato pesto in the incision. Fold pork back in half and use a metal or wooden skewer to close the seam. Season with salt and black pepper.
In a small bowl, combine vinegar, honey mustard and thyme. Spoon mixture over pork.
Roast 45 minutes, until an instant-read thermometer reads 155 degrees F (pork may still be pink in the center and that's O.K.).
Let pork rest for at least 10 minutes before slicing crosswise into 1-inch thick slices. Serve about 1/2 of the pork with 2 cups rice. Reserve remaining rice and pork for additional meals.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	519.05 Kcal (2173 kJ)
Calories from fat	126.44 Kcal
		% Daily Value*
Total Fat	14.05g	22%
Cholesterol	184.9mg	62%
Sodium	490.83mg	20%
Potassium	1244.07mg	26%
Total Carbs	28.98g	10%
Sugars	7.52g	30%
Dietary Fiber	3.07g	12%
Protein	64.13g	128%
Vitamin C	13.3mg	22%
Iron	4.6mg	26%
Calcium	176.7mg	18%

Amount Per 100 g
Calories	115.54 Kcal (484 kJ)
Calories from fat	28.15 Kcal
		% Daily Value*
Total Fat	3.13g	22%
Cholesterol	41.16mg	62%
Sodium	109.26mg	20%
Potassium	276.94mg	26%
Total Carbs	6.45g	10%
Sugars	1.67g	30%
Dietary Fiber	0.68g	12%
Protein	14.28g	128%
Vitamin C	3mg	22%
Iron	1mg	26%
Calcium	39.3mg	18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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