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Roasted Balsamic Pork Tenderloin Recipe

Roasted Balsamic Pork Tenderloin Recipe

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Ingredients:

Serving

2 tbsp balsamic vinegar
1 tbsp olive oil
1 tbsp fresh thyme
2 tsp dijon mustard
1/2 tsp ground black pepper
1 lb pork tenderloin , trimmed of all visible fat
2 shallots, minced
2 (5 oz) bags baby spinach leaves
1/4 tsp salt

Directions:

Combine the vinegar, 2 teaspoons of oil, thyme, mustard, garlic and pepper in a large ziplock bag. Add the pork. Squeeze out air and seal the bag, turn to coat the pork.
Refrigerate at least 4 hours up to 24 hours.
Preheat the oven to 475.
Spray a small roasting pan with nonstick spray.
Remove the tenderloin from the marinade, discard the marinade.
Spray a skillet with non stick spray and set over medium high heat. Add the pork and cook, turning occasionally, until browned, about 5 minutes. Transfer to a roasting pan.
Roast until and instant read thermometer inserted into the thickest part of the pork reads 160, about 20-25 minutes.
Transfer to a carving board, let stand 10 minutes.
Meanwhile, heat the remaining 1 teaspoon of oil in a nonstick skillet over medium high heat. Add the shallots and cook until softened, about 2 minutes. Add spinach and salt, cook about 3-4 minutes. Serve with pork.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	207.42 Kcal (868 kJ)
Calories from fat	52.99 Kcal
		% Daily Value*
Total Fat	5.89g	9%
Cholesterol	73.69mg	25%
Sodium	253.56mg	11%
Potassium	735.08mg	16%
Total Carbs	11.73g	4%
Sugars	5.63g	23%
Dietary Fiber	2.16g	9%
Protein	26.05g	52%
Vitamin C	9.4mg	16%
Iron	2.4mg	13%
Calcium	47.5mg	5%

Amount Per 100 g
Calories	104.86 Kcal (439 kJ)
Calories from fat	26.79 Kcal
		% Daily Value*
Total Fat	2.98g	9%
Cholesterol	37.25mg	25%
Sodium	128.18mg	11%
Potassium	371.6mg	16%
Total Carbs	5.93g	4%
Sugars	2.85g	23%
Dietary Fiber	1.09g	9%
Protein	13.17g	52%
Vitamin C	4.7mg	16%
Iron	1.2mg	13%
Calcium	24mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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