Directions:
- Place all ingredients into a large, heavy bottomed, pot. Stir over medium heat until the sugar dissolves.
- Bring to a boil then reduce heat to a low simmer. Let it simmer away for about an hour until it's nice and thick. Keep an eye on the heat and stir often so it doesn't burn.
- Fill sterilized canning jars to within 1/2 inch of the top. Screw on sterilized bands and lids securely.
- Process in a boiling water bath for 5-10 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 325.91 Kcal (1365 kJ) | ||
| Calories from fat | 4.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.53g | 1% | |
|---|---|---|---|
| Sodium | 20.92mg | 1% | |
| Potassium | 402.18mg | 9% | |
| Total Carbs | 79.21g | 26% | |
| Sugars | 74.08g | 296% | |
| Dietary Fiber | 3.51g | 14% | |
| Protein | 1.42g | 3% | |
| Vitamin C | 13.5mg | 22% | |
| Iron | 0.7mg | 4% | |
| Calcium | 66.7mg | 7% | |
| Amount Per 100 g | |||
| Calories | 110.02 Kcal (461 kJ) | ||
| Calories from fat | 1.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.18g | 1% | |
|---|---|---|---|
| Sodium | 7.06mg | 1% | |
| Potassium | 135.77mg | 9% | |
| Total Carbs | 26.74g | 26% | |
| Sugars | 25.01g | 296% | |
| Dietary Fiber | 1.18g | 14% | |
| Protein | 0.48g | 3% | |
| Vitamin C | 4.6mg | 22% | |
| Iron | 0.2mg | 4% | |
| Calcium | 22.5mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Buttermilk- (Indian)
Homogonized milk and 10 more.. -
Roast Pork With Maple Glaze
Olive oil, plus more, Oil , for potatoes and 18 more.. -
Sweet and Spicy Short Rib Tacos (Marcela Valladolid)
Dried ancho chiles*, stemmed, seeded , and ribs discarded and 13 more.. -
Corned Beef & Cabbage
Onions, chopped, Carrots, chopped, Beef brisket , corned and 11 more.. -
Sweet and Spicy Tomatoes, Pickled Green,cherry Tomatoes
Onions, thinly sliced and 10 more.. -
Steamed Semolina Savoury Cake
Semolina / rava, Few roasted cashew nuts chopped and 8 more.. -
Butternut Pear Soup
Onion, sliced, Butter, Light brown sugar and 13 more.. -
Whipped Sweet Potatoes with Hazelnut Topping
Brown sugar, Grated orange rind, Fresh orange juice, Salt and 11 more.. -
Red Skin Potato Salad
Redbliss potatoes, Onion, Mayonnaise, Sour cream and 3 more.. -
Brussels Sprouts Soup
Onion, chopped, Potato, cubed, Butter and 9 more.. -
Chanchill's Curried Chicken
Onions, diced, Green pepper, diced, Gingerroot, diced and 11 more.. -
Moroccan Salmon
Sliced onions, separated into rings, Canola oil and 9 more.. -
Sedona Orchards' French Onion Soup
Onions , julienne cut (about 9 large), Butter, Brown sugar and 7 more.. -
Bitter Gourd in Tamarind Sauce
Bitter melons, Tamarind paste and 9 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
