Harvest Roll-Ups Recipe

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Ingredients:

Serving

6 bacon strips
1 beef top round steak (2 lb)
1/2 tsp salt
1/2 tsp pepper
1 can (14 oz) sauerkraut, rinsed and drained
1 can (14-1/2 oz) condensed beef broth, undiluted
3 tbsp king arthur unbleached all-purpose flour
1/4 cup cold water
hot cooked noodles , optional
chopped fresh parsley , optional

Directions:

In a skillet over medium heat, cook bacon until crisp. Remove bacon to paper towel to drain; discard all but 2 tablespoons drippings.
Cut the steak into six pieces and pound to 1/4-in. thickness; sprinkle with salt and pepper. Place 1/3 to 1/2 cup sauerkraut and a bacon slice on each piece of meat. Roll up; secure with a short skewer or toothpicks.
Brown roll-ups in drippings. Add broth; bring to a boil. Reduce heat; cover and simmer for 50-60 minutes or until meat is tender. Remove roll-ups; keep warm. combine flour and water to form a smooth paste.
Bring cooking liquid to a boil; add flour mixture, stirring constantly. Cook and stir for 2 minutes or until thickened and bubbly. remove skewers or toothpicks from roll-ups; serve with gravy over noodles if desired. Sprinkle with parsley if desired. Yield: 6 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	441.92 Kcal (1850 kJ)
Calories from fat	196.94 Kcal
		% Daily Value*
Total Fat	21.88g	34%
Cholesterol	153.07mg	51%
Sodium	498.44mg	21%
Potassium	466.51mg	10%
Total Carbs	5.11g	2%
Sugars	0.19g	1%
Dietary Fiber	0.24g	1%
Protein	52.51g	105%
Vitamin C	0.8mg	1%
Iron	4.6mg	26%
Calcium	16mg	2%

Amount Per 100 g
Calories	213.92 Kcal (896 kJ)
Calories from fat	95.33 Kcal
		% Daily Value*
Total Fat	10.59g	34%
Cholesterol	74.09mg	51%
Sodium	241.28mg	21%
Potassium	225.82mg	10%
Total Carbs	2.47g	2%
Sugars	0.09g	1%
Dietary Fiber	0.11g	1%
Protein	25.42g	105%
Vitamin C	0.4mg	1%
Iron	2.3mg	26%
Calcium	7.8mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

10.6

Points
11

PointsPlus

Good Points

saturated fat free,
sugar free

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