Directions:
- Layer 1/2 cup of both carrots and onions in the bottom of the crock pot then lay beef, with packaged liquid, on top (fat side down)
- Pour vinegar and spices over meat
- Add water to cover beef
- Add onion wedges, 2 carrots, and cut potatoes to pot then add cabbage last
- Cook in crock pot on low 8-10 hours
- Serve with vegetables on the side and beef cut cross-grain into slices
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 5045.04 Kcal (21123 kJ) | ||
| Calories from fat | 2395.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 266.13g | 409% | |
|---|---|---|---|
| Cholesterol | 739.08mg | 246% | |
| Sodium | 19208.82mg | 800% | |
| Potassium | 12164.18mg | 259% | |
| Total Carbs | 424.74g | 142% | |
| Sugars | 93.08g | 372% | |
| Dietary Fiber | 89.92g | 360% | |
| Protein | 250.33g | 501% | |
| Vitamin C | 1009.3mg | 1682% | |
| Vitamin A | 5.2mg | 173% | |
| Iron | 35.4mg | 196% | |
| Calcium | 1056.2mg | 106% | |
| Amount Per 100 g | |||
| Calories | 107.24 Kcal (449 kJ) | ||
| Calories from fat | 50.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.66g | 409% | |
|---|---|---|---|
| Cholesterol | 15.71mg | 246% | |
| Sodium | 408.3mg | 800% | |
| Potassium | 258.56mg | 259% | |
| Total Carbs | 9.03g | 142% | |
| Sugars | 1.98g | 372% | |
| Dietary Fiber | 1.91g | 360% | |
| Protein | 5.32g | 501% | |
| Vitamin C | 21.5mg | 1682% | |
| Vitamin A | 0.1mg | 173% | |
| Iron | 0.8mg | 196% | |
| Calcium | 22.4mg | 106% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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