Summer Pudding Recipe

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Summer Pudding
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Ingredients
7
Count
Nutrition
196
Calories
Total time
25
Minutes
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Ingredients:

  • 1/4 pint water
  • 4 -6 oz sugar
  • 6 -8 slices thin white bread
  • whipped cream

Directions:

  1. Place all the fruits with the water and sugar in a saucepan and simmer until the fruit melts.
  2. Trim the crusts from the bread.
  3. Cut each slice in half lengthwise.
  4. Line the sides of a bowl or souffle dish with some the bread.
  5. Cover the bottom of the dish with triangles cut from the remaining bread (you want the entire bottom and sides of the bowl covered with bread, fitted neatly).
  6. Reserve the remainder of the bread for the top.
  7. Fill the bowl with the fruit mixture.
  8. Cover with the last of the bread.
  9. Place a flat plate over the pudding and weight it down with a can.
  10. Chill in the refrigerator overnight.
  11. When ready to serve, invert onto a dish and serve with whipped cream.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 195.59 Kcal (819 kJ)
Calories from fat 8.99 Kcal
% Daily Value*
Total Fat 1g 2%
Cholesterol 0.69mg 0%
Sodium 120.37mg 5%
Potassium 217.61mg 5%
Total Carbs 44.88g 15%
Sugars 28.51g 114%
Dietary Fiber 6.17g 25%
Protein 3.74g 7%
Vitamin C 20.7mg 35%
Iron 1.8mg 10%
Calcium 191.9mg 19%
Amount Per 100 g
Calories 123.71 Kcal (518 kJ)
Calories from fat 5.68 Kcal
% Daily Value*
Total Fat 0.63g 2%
Cholesterol 0.44mg 0%
Sodium 76.13mg 5%
Potassium 137.64mg 5%
Total Carbs 28.38g 15%
Sugars 18.03g 114%
Dietary Fiber 3.9g 25%
Protein 2.37g 7%
Vitamin C 13.1mg 35%
Iron 1.1mg 10%
Calcium 121.4mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.2
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

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