Directions:
- Put berries into pan and add water and sugar.
- Cover and simmer 5 minutes until just soft (10 minutes for frozen).
- Puree fruit.
- Cool and chill.
- Churn puree in ice cream machine until thick (10-15 minutes).
- Gradually pour in cream.
- Don't be tempted to mix together first. It will change the texture.
- Continue to churn until firm.
- Freeze for firmer texture if desired.
- Can also add a swirl of slightly heated raspberry jam before freezing in freezer.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 157.42 Kcal (659 kJ) | ||
| Calories from fat | 78.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.78g | 14% | |
|---|---|---|---|
| Cholesterol | 27.75mg | 9% | |
| Sodium | 9.78mg | 0% | |
| Potassium | 179.19mg | 4% | |
| Total Carbs | 21.05g | 7% | |
| Sugars | 11.94g | 48% | |
| Dietary Fiber | 7.18g | 29% | |
| Protein | 1.53g | 3% | |
| Vitamin C | 26.9mg | 45% | |
| Iron | 1mg | 6% | |
| Calcium | 43.4mg | 4% | |
| Amount Per 100 g | |||
| Calories | 112.1 Kcal (469 kJ) | ||
| Calories from fat | 56.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.25g | 14% | |
|---|---|---|---|
| Cholesterol | 19.76mg | 9% | |
| Sodium | 6.97mg | 0% | |
| Potassium | 127.59mg | 4% | |
| Total Carbs | 14.99g | 7% | |
| Sugars | 8.5g | 48% | |
| Dietary Fiber | 5.11g | 29% | |
| Protein | 1.09g | 3% | |
| Vitamin C | 19.2mg | 45% | |
| Iron | 0.7mg | 6% | |
| Calcium | 30.9mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
