Amount Per 1 Serving
Calories	228.15 Kcal (955 kJ)
Calories from fat	109.16 Kcal
		% Daily Value*
Total Fat	12.13g	19%
Cholesterol	136.51mg	46%
Sodium	167.28mg	7%
Potassium	300.67mg	6%
Total Carbs	18.34g	6%
Sugars	2.32g	9%
Dietary Fiber	1.96g	8%
Protein	11.54g	23%
Vitamin C	13mg	22%
Iron	0.8mg	4%
Calcium	179.6mg	18%

Amount Per 100 g
Calories	159.27 Kcal (667 kJ)
Calories from fat	76.2 Kcal
		% Daily Value*
Total Fat	8.47g	19%
Cholesterol	95.29mg	46%
Sodium	116.77mg	7%
Potassium	209.89mg	6%
Total Carbs	12.8g	6%
Sugars	1.62g	9%
Dietary Fiber	1.37g	8%
Protein	8.05g	23%
Vitamin C	9.1mg	22%
Iron	0.5mg	4%
Calcium	125.3mg	18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Corn Custard

Corn kernels , about 3 cups, Sweet red pepper, chopped and 6 more..
Easy Breakfast Frittata

Eggs, Red pepper, diced, Green pepper, diced and 3 more..
Fiesta Frittata Casserole

Eggs, Sour cream, Shredded cheddar cheese and 8 more..
Fiesta Frittata

Eggs, Sour cream, Shredded cheddar cheese and 8 more..
Baked Stuffed Eggs

Hardboiled egg, Sour cream, Dry mustard, Salt and 6 more..
Allrighty then Scrambled Eggs - Paula Deen

Eggs, Sour cream, Water and 3 more..
The Lady's Perfect Scrambled Eggs ( Paula Deen )

Eggs, Sour cream, Water and 3 more..
Creamy Quiche Lorraine - Wow 'em!

Eggs, Sour cream, Bacon (cooked & crumbled ) and 5 more..
Southern Egg Scrambled Breakfast

Eggs, Sour cream (not optional), Cheddar cheese, Diced ham and 5 more..
Breakfast Burritos

Eggs, Sour cream, divided, Butter, Salt and pepper and 5 more..
Egg Pie

Cheddar cheese, grated (the sharper, the better) and 7 more..
Sourdough Breakfast Casserole

Eggs, Sour cream, Milk, Salt, Coarse black pepper and 5 more..
Easy Egg and Avocado Breakfast Burrito

Eggs, Milk, Shredded cheddar cheese, Salt to taste and 4 more..
Chili Cheese Puffs

Egg, Milk, Grated cheddar cheese, Salt (to taste) and 4 more..