Directions:
- In a medium size bowl, beat eggs, sour cream, water, and salt and pepper until fluffy.
- Using a nonstick frying pan, melt butter and cook eggs over low heat, stirring occasionally.
- Stir in the cheese.
- Cook until you reach desired consistency.
- Serve hot with biscuits!
- Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 268.81 Kcal (1125 kJ) | ||
| Calories from fat | 198.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.07g | 34% | |
|---|---|---|---|
| Cholesterol | 366.55mg | 122% | |
| Sodium | 259.18mg | 11% | |
| Potassium | 156.24mg | 3% | |
| Total Carbs | 1.51g | 1% | |
| Sugars | 0.21g | 1% | |
| Protein | 16.95g | 34% | |
| Vitamin C | 0.1mg | 0% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 2mg | 11% | |
| Calcium | 209.7mg | 21% | |
| Amount Per 100 g | |||
| Calories | 214.04 Kcal (896 kJ) | ||
| Calories from fat | 158.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.57g | 34% | |
|---|---|---|---|
| Cholesterol | 291.87mg | 122% | |
| Sodium | 206.37mg | 11% | |
| Potassium | 124.4mg | 3% | |
| Total Carbs | 1.2g | 1% | |
| Sugars | 0.17g | 1% | |
| Protein | 13.5g | 34% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1.6mg | 11% | |
| Calcium | 167mg | 21% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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