Directions:
- Beat the eggs with 1 tablespoon of the sour cream.
- Place 1/2 the butter in a 6-inch omelet pan and warm; when the butter is melted, pour in half the egg mixture.
- Cook the egg as you would for an omelet, pushing cooked portions to center of skillet and allowing uncooked portion to run to bottom of pan.
- When bottom is set, flip the egg over and allow to cook completely on the other side; season with salt and pepper, remove cooked egg to plate and repeat with remaining butter and egg mixture.
- While the eggs are cooking warm the beans in a small microwave dish, set aside.
- To assemble, warm the tortillas in the microwave for 30 seconds, top with cooked egg, a slice of bacon, divide the beans among the 2 tortillas, sprinkle with cheese, top with additional sour cream and salsa if desired.
- Fold bottom end up about 1 inch, fold over one side to center and then fold the other side overlapping slightly.
- Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 677.38 Kcal (2836 kJ) | ||
| Calories from fat | 420.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 46.69g | 72% | |
|---|---|---|---|
| Cholesterol | 295.37mg | 98% | |
| Sodium | 2278.96mg | 95% | |
| Potassium | 524.3mg | 11% | |
| Total Carbs | 24.01g | 8% | |
| Sugars | 0.7g | 3% | |
| Dietary Fiber | 1.58g | 6% | |
| Protein | 41.49g | 83% | |
| Vitamin C | 2.2mg | 4% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 4mg | 22% | |
| Calcium | 285.1mg | 29% | |
| Amount Per 100 g | |||
| Calories | 291.88 Kcal (1222 kJ) | ||
| Calories from fat | 181.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.12g | 72% | |
|---|---|---|---|
| Cholesterol | 127.27mg | 98% | |
| Sodium | 981.99mg | 95% | |
| Potassium | 225.92mg | 11% | |
| Total Carbs | 10.35g | 8% | |
| Sugars | 0.3g | 3% | |
| Dietary Fiber | 0.68g | 6% | |
| Protein | 17.88g | 83% | |
| Vitamin C | 1mg | 4% | |
| Iron | 1.7mg | 22% | |
| Calcium | 122.8mg | 29% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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