The Lady's Perfect Scrambled Eggs ( Paula Deen ) Recipe

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The Lady's Perfect Scrambled Eggs ( Paula Deen )
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Ingredients:

Directions:

  1. In a medium sized bowl, beat eggs, sour cream, water, and salt and pepper until fluffy.
  2. Using a nonstick frying pan, melt butter and cook eggs over low heat, stirring occasionally, until just set.
  3. Stir in the cheese just before serving.
  4. Cook until you reach desired consistency.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 272.95 Kcal (1143 kJ)
Calories from fat 201.62 Kcal
% Daily Value*
Total Fat 22.4g 34%
Cholesterol 367.6mg 123%
Sodium 261.31mg 11%
Potassium 162.6mg 3%
Total Carbs 1.72g 1%
Sugars 0.21g 1%
Protein 17.07g 34%
Vitamin C 0.1mg 0%
Vitamin A 0.1mg 2%
Iron 2mg 11%
Calcium 213.9mg 21%
Amount Per 100 g
Calories 212.26 Kcal (889 kJ)
Calories from fat 156.79 Kcal
% Daily Value*
Total Fat 17.42g 34%
Cholesterol 285.87mg 123%
Sodium 203.21mg 11%
Potassium 126.45mg 3%
Total Carbs 1.34g 1%
Sugars 0.16g 1%
Protein 13.27g 34%
Vitamin C 0.1mg 0%
Vitamin A 0.1mg 2%
Iron 1.5mg 11%
Calcium 166.4mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.3
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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