Directions:
- Combine dressing, soy sauce, and pepper flakes in a medium bowl; add chicken, tossing to coat.
- Heat oil in a large nonstick skillet over medium-high heat. Add snow peas and bell pepper; stir-fry 2 minutes. Add chicken mixture; stir-fry 3 minutes. Add onions; stir-fry 1 minute or until chicken is thoroughly heated and vegetables are crisp-tender. Top with cilantro.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 183.47 Kcal (768 kJ) | ||
| Calories from fat | 70.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.88g | 12% | |
|---|---|---|---|
| Cholesterol | 66.89mg | 22% | |
| Sodium | 769.11mg | 32% | |
| Potassium | 390.55mg | 8% | |
| Total Carbs | 5.34g | 2% | |
| Sugars | 3.16g | 13% | |
| Dietary Fiber | 0.99g | 4% | |
| Protein | 23.66g | 47% | |
| Vitamin C | 30.8mg | 51% | |
| Vitamin A | 0.7mg | 25% | |
| Iron | 12.9mg | 72% | |
| Calcium | 13.4mg | 1% | |
| Amount Per 100 g | |||
| Calories | 92.18 Kcal (386 kJ) | ||
| Calories from fat | 35.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.96g | 12% | |
|---|---|---|---|
| Cholesterol | 33.61mg | 22% | |
| Sodium | 386.4mg | 32% | |
| Potassium | 196.21mg | 8% | |
| Total Carbs | 2.68g | 2% | |
| Sugars | 1.59g | 13% | |
| Dietary Fiber | 0.5g | 4% | |
| Protein | 11.89g | 47% | |
| Vitamin C | 15.5mg | 51% | |
| Vitamin A | 0.4mg | 25% | |
| Iron | 6.5mg | 72% | |
| Calcium | 6.7mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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