Directions:
- Cut chicken in thin julienne strips and marinate in sesame oil.
- In the meantime, cut carrots and bell pepper in julienne strips. Remove the tough outer leaves from the cabbages and shred in thin strips.
- Heat a small amount of peanut oil in a wok or large skillet on high; add chicken and stir fry until just cooked - a tad underdone is better than overdone as you'll be returning it to the hot wok later; remove to serving dish.
- Heat a little more peanut oil in wok and add carrots, red pepper and both cabbages. Stir fry for a minute or so and add stock plus seasoning packet from ramen noodles. Cook for 5-7 minutes or until cabbage is tender, stirring frequently. Add in chicken and crumbled uncooked ramen noodles; cook 1-2 minutes, stirring constantly to mix and heat. Remove from burner and serve hot.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 179.96 Kcal (753 kJ) | ||
| Calories from fat | 52.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.81g | 9% | |
|---|---|---|---|
| Cholesterol | 23.51mg | 8% | |
| Sodium | 477.22mg | 20% | |
| Potassium | 532.1mg | 11% | |
| Total Carbs | 21.78g | 7% | |
| Sugars | 7.31g | 29% | |
| Dietary Fiber | 4.81g | 19% | |
| Protein | 11.24g | 22% | |
| Vitamin C | 88.8mg | 148% | |
| Vitamin A | 0.7mg | 23% | |
| Iron | 9.7mg | 54% | |
| Calcium | 75.4mg | 8% | |
| Amount Per 100 g | |||
| Calories | 70.2 Kcal (294 kJ) | ||
| Calories from fat | 20.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.27g | 9% | |
|---|---|---|---|
| Cholesterol | 9.17mg | 8% | |
| Sodium | 186.15mg | 20% | |
| Potassium | 207.56mg | 11% | |
| Total Carbs | 8.5g | 7% | |
| Sugars | 2.85g | 29% | |
| Dietary Fiber | 1.88g | 19% | |
| Protein | 4.39g | 22% | |
| Vitamin C | 34.6mg | 148% | |
| Vitamin A | 0.3mg | 23% | |
| Iron | 3.8mg | 54% | |
| Calcium | 29.4mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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