Directions:
- Trim the pork of all fat; cut into match stick like pieces.
- Heat oil; saute pork for 5 minutes.
- Add carrots; add celery; add mushrooms; cook for 2 minutes.
- Stir in chicken stock and spinach.
- Bring to a boil; stir briskly; add beaten egg slowly.
- Mix cornstarch into water; add to soup; stir until thick.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 283.03 Kcal (1185 kJ) | ||
| Calories from fat | 205.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.85g | 35% | |
|---|---|---|---|
| Cholesterol | 46.27mg | 15% | |
| Sodium | 296.31mg | 12% | |
| Potassium | 391.01mg | 8% | |
| Total Carbs | 10.61g | 4% | |
| Sugars | 4.34g | 17% | |
| Dietary Fiber | 0.73g | 3% | |
| Protein | 9.45g | 19% | |
| Vitamin C | 1.4mg | 2% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 0.4mg | 2% | |
| Calcium | 30.9mg | 3% | |
| Amount Per 100 g | |||
| Calories | 110.28 Kcal (462 kJ) | ||
| Calories from fat | 80.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.91g | 35% | |
|---|---|---|---|
| Cholesterol | 18.03mg | 15% | |
| Sodium | 115.46mg | 12% | |
| Potassium | 152.36mg | 8% | |
| Total Carbs | 4.13g | 4% | |
| Sugars | 1.69g | 17% | |
| Dietary Fiber | 0.29g | 3% | |
| Protein | 3.68g | 19% | |
| Vitamin C | 0.5mg | 2% | |
| Vitamin A | 0.1mg | 6% | |
| Iron | 0.2mg | 2% | |
| Calcium | 12mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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