Directions:
- Heat oil in a wok or large heavy skillet over medium-high heat. Add beef, and cook until evenly brown. Stir in beef stock, soy sauce and butter. Push meat to the side, and toss in onion, celery and mushrooms. Cook, stirring, for about 4 minutes. Add spinach, and cook for 2 more minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 440.21 Kcal (1843 kJ) | ||
| Calories from fat | 332.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 36.99g | 57% | |
|---|---|---|---|
| Cholesterol | 88.13mg | 29% | |
| Sodium | 344.62mg | 14% | |
| Potassium | 668.2mg | 14% | |
| Total Carbs | 5.73g | 2% | |
| Sugars | 2.51g | 10% | |
| Dietary Fiber | 1.86g | 7% | |
| Protein | 22.43g | 45% | |
| Vitamin C | 11.2mg | 19% | |
| Iron | 3.5mg | 19% | |
| Calcium | 60.8mg | 6% | |
| Amount Per 100 g | |||
| Calories | 169.93 Kcal (711 kJ) | ||
| Calories from fat | 128.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.28g | 57% | |
|---|---|---|---|
| Cholesterol | 34.02mg | 29% | |
| Sodium | 133.03mg | 14% | |
| Potassium | 257.94mg | 14% | |
| Total Carbs | 2.21g | 2% | |
| Sugars | 0.97g | 10% | |
| Dietary Fiber | 0.72g | 7% | |
| Protein | 8.66g | 45% | |
| Vitamin C | 4.3mg | 19% | |
| Iron | 1.3mg | 19% | |
| Calcium | 23.5mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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