Directions:
- Flash freeze the pork for 30 minutes so it is slightly firm, this will enable you to cut it VERY thin, without moving around so much!
- Prepare all the veggies. In Japan they like to cut little designs in the mushroom tops! We stuck with simple Xs.
- Mix the Sukiyaki sauce.
- Heat a large skillet to medium-high. Add a tablespoon of oil and a few pieces of meat. stir the meat around moving the oil over the bottom of the skillet.
- Then add about a 1/3 inch of sauce to the skillet. Pile the meat, tofu, noodles and veggies in the skillet.
- Allow the ingredients to cook down for several minutes-stirring occasionally until it's cooked through. Remove the sukiyaki and serve over sticky rice (sushi-style rice) and repeat with the rest of the ingredients!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 168.86 Kcal (707 kJ) | ||
| Calories from fat | 56.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.32g | 10% | |
|---|---|---|---|
| Cholesterol | 3.57mg | 1% | |
| Sodium | 1623.82mg | 68% | |
| Potassium | 738.82mg | 16% | |
| Total Carbs | 14.65g | 5% | |
| Sugars | 5.09g | 20% | |
| Dietary Fiber | 6.19g | 25% | |
| Protein | 13.08g | 26% | |
| Vitamin C | 5mg | 8% | |
| Vitamin A | 0.6mg | 20% | |
| Iron | 2.4mg | 13% | |
| Calcium | 162.6mg | 16% | |
| Amount Per 100 g | |||
| Calories | 44.78 Kcal (187 kJ) | ||
| Calories from fat | 15.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.68g | 10% | |
|---|---|---|---|
| Cholesterol | 0.95mg | 1% | |
| Sodium | 430.64mg | 68% | |
| Potassium | 195.93mg | 16% | |
| Total Carbs | 3.88g | 5% | |
| Sugars | 1.35g | 20% | |
| Dietary Fiber | 1.64g | 25% | |
| Protein | 3.47g | 26% | |
| Vitamin C | 1.3mg | 8% | |
| Vitamin A | 0.2mg | 20% | |
| Iron | 0.6mg | 13% | |
| Calcium | 43.1mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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