Directions:
- Add the oil to a large skillet or wok and place over medium heat.
- When the oil is hot, add in the cumin seeds and mustard seeds.
- As soon as the mustard seeds begin to pop (should be a matter of seconds), turn off the heat.
- When the oil is cooled to medium temperature, place the pan back on medium heat and add in the peas.
- Stir-fry briskly for a few seconds.
- Add in the salt, thyme, and 3 tablespoons of water.
- Bring to a simmer; cover quickly and turn the heat down to low; cook for about 3 minutes or until the peas are almost done.
- Uncover and add in the cayenne, black pepper, and lemon juice.
- Turn the heat to high and quickly boil away all the liquid in the pan while stirring gently to mix the seasonings.
- Serve right away.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 79.83 Kcal (334 kJ) | ||
| Calories from fat | 64.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.16g | 11% | |
|---|---|---|---|
| Sodium | 437.43mg | 18% | |
| Potassium | 83.57mg | 2% | |
| Total Carbs | 3.1g | 1% | |
| Sugars | 1.84g | 7% | |
| Dietary Fiber | 0.97g | 4% | |
| Protein | 0.99g | 2% | |
| Vitamin C | 23.4mg | 39% | |
| Vitamin A | 0.9mg | 28% | |
| Iron | 79.3mg | 441% | |
| Calcium | 19.7mg | 2% | |
| Amount Per 100 g | |||
| Calories | 81.56 Kcal (341 kJ) | ||
| Calories from fat | 65.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.31g | 11% | |
|---|---|---|---|
| Sodium | 446.89mg | 18% | |
| Potassium | 85.38mg | 2% | |
| Total Carbs | 3.17g | 1% | |
| Sugars | 1.88g | 7% | |
| Dietary Fiber | 0.99g | 4% | |
| Protein | 1.01g | 2% | |
| Vitamin C | 23.9mg | 39% | |
| Vitamin A | 0.9mg | 28% | |
| Iron | 81.1mg | 441% | |
| Calcium | 20.1mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Cider Stew
Olive oil (see note ), Butter (see note ), Onions, sliced and 9 more.. -
Spanish Fish
Olive oil, Onion, thinly sliced, Diced pimientos and 11 more.. -
Aloo Palak
Peanut oil, Cumin seeds, Mustard seeds and 12 more.. -
Wild Rice Stuffing with Pine Nuts
Olive oil, Ground cumin, Onion, chopped (about 2 1/2 cups) and 12 more.. -
Batata Nu Shak (Potato Curry)
Peanut oil, Cumin seeds, Mustard seeds, Fennel seed and 15 more.. -
Indian-Style Salmon Fry
Olive oil, Cumin seeds, Brown mustard seeds and 8 more.. -
Courgette and Green Pepper 'sabzi' (Tori Aur Hari Mirch Ki Sabzi
Olive oil or 3 tbsp corn oil, Ground asafetida powder and 8 more.. -
Bean and Squash Stew
Olive oil, Cumin seed, Mustard seeds, Onions, chopped and 8 more.. -
Cauliflower couscous
Light olive oil, Cumin seed, Black mustard seeds and 8 more.. -
Squash Creole
Olive oil, Onion, finely chopped, Garlic, minced and 8 more.. -
Ragu
Olive oil flavored cooking spray or just olive oil and 18 more.. -
Moroccan Slow-Cooked Lamb
Ground cumin, Ground coriander, Salt, Fennel seeds and 14 more.. -
Moroccan Slow Cooked Lamb
Ground cumin, Ground coriander, Salt, Fennel seed and 14 more..
Also Try
-
Sugar Snap Peas With Basil and Lemon
Olive oil, Sugar snap peas, Salt (i used just a shake) and 4 more.. -
Sugar Snap Peas with Tomatoes and Garlic
Sugar snap pea, trimmed, Water, Coarsely chopped garlic and 3 more.. -
-
-
-
-
-
Forevermama's Roasted Sugar Snap Peas With Thyme
Sugar snap pea, fresh, Extra virgin olive oil and 5 more.. -
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
