Directions:
- Mix first 6 ingredients in large bowl. Add lamb and toss to coat.
- Heat 2 tablespoons oil in heavy large skillet over medium-high heat.
- Working in batches, add lamb to skillet and cook until browned on all sides, turning occasionally and adding 2 more tablespoons oil to skillet between batches, about 8 minutes per batch.
- Transfer lamb to another large bowl after each batch.
- Add onion and tomato paste to drippings in skillet.
- Reduce heat to medium; sauté until onion is soft, about 5 minutes.
- Add broth, garbanzo beans, apricots, tomatoes, cinnamon sticks, ginger, and lemon peel and bring to boil, scraping up browned bits.
- Return lamb to skillet and bring to boil. Reduce heat to low, cover, and simmer until lamb is just tender, about 1 hour.
- Uncover and simmer until sauce thickens enough to coat spoon, about 20 minutes. Season with salt and pepper. (Can be prepared 1 day ahead. Cool slightly. Refrigerate uncovered until cold, then cover and keep chilled. Rewarm over medium-low heat, stirring occasionally.).
- Transfer lamb and sauce to bowl. Sprinkle with cilantro and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 703.23 Kcal (2944 kJ) | ||
| Calories from fat | 471.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 52.41g | 81% | |
|---|---|---|---|
| Cholesterol | 141.75mg | 47% | |
| Sodium | 705.1mg | 29% | |
| Potassium | 850.7mg | 18% | |
| Total Carbs | 23.06g | 8% | |
| Sugars | 15.73g | 63% | |
| Dietary Fiber | 3.24g | 13% | |
| Protein | 36.07g | 72% | |
| Vitamin C | 12.5mg | 21% | |
| Iron | 3.6mg | 20% | |
| Calcium | 80.7mg | 8% | |
| Amount Per 100 g | |||
| Calories | 176.04 Kcal (737 kJ) | ||
| Calories from fat | 118.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.12g | 81% | |
|---|---|---|---|
| Cholesterol | 35.48mg | 47% | |
| Sodium | 176.51mg | 29% | |
| Potassium | 212.95mg | 18% | |
| Total Carbs | 5.77g | 8% | |
| Sugars | 3.94g | 63% | |
| Dietary Fiber | 0.81g | 13% | |
| Protein | 9.03g | 72% | |
| Vitamin C | 3.1mg | 21% | |
| Iron | 0.9mg | 20% | |
| Calcium | 20.2mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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