Directions:
- Combine 1 (15.25-ounce) can no-salt-added whole-kernel corn, drained, 1 (15.25-ounce) can lima beans, drained, 1 package frozen vegetable seasoning blend, and 1/3 cup Vegetable Salad Marinade in a small bowl; stir well. Cover and marinate in refrigerator at least 4 hours, stirring occasionally. Serve with a slotted spoon.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 39.89 Kcal (167 kJ) | ||
| Calories from fat | 4.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.47g | 1% | |
|---|---|---|---|
| Sodium | 34.63mg | 1% | |
| Potassium | 134.22mg | 3% | |
| Total Carbs | 8.23g | 3% | |
| Sugars | 0.24g | 1% | |
| Dietary Fiber | 2.22g | 9% | |
| Protein | 1.89g | 4% | |
| Vitamin C | 5.3mg | 9% | |
| Iron | 0.6mg | 3% | |
| Calcium | 13.5mg | 1% | |
| Amount Per 100 g | |||
| Calories | 70.24 Kcal (294 kJ) | ||
| Calories from fat | 7.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.83g | 1% | |
|---|---|---|---|
| Sodium | 60.98mg | 1% | |
| Potassium | 236.38mg | 3% | |
| Total Carbs | 14.5g | 3% | |
| Sugars | 0.42g | 1% | |
| Dietary Fiber | 3.92g | 9% | |
| Protein | 3.33g | 4% | |
| Vitamin C | 9.4mg | 9% | |
| Iron | 1mg | 3% | |
| Calcium | 23.8mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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