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Succotash Salad with Buttermilk Avocado Dressing Recipe

Succotash Salad with Buttermilk Avocado Dressing Recipe

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Succotash Salad with Buttermilk Avocado Dressing

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Ingredients

Count

Nutrition

686

Calories

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Ingredients:

Serving

Directions:

Cut corn kernels from cobs. Bring 1 cup of lightly salted water to a boil. Add lima beans; simmer about 15 minutes. Remove with slotted spoon and set aside. Add corn to water. Simmer for 3 minutes. Drain and set aside.
For dressing: in a blender combine buttermilk, avocado, parsley, salt, onion powder, dry mustard, pepper, and garlic. Cover and blend until smooth. Pour into a small pitcher.
Line a large platter or 4 serving plates with the lettuce. Arrange chicken, crumbled bacon, corn, lima beans, onion, and cheese in rows on lettuce. Serve with dressing.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	686.16 Kcal (2873 kJ)
Calories from fat	408.22 Kcal
		% Daily Value*
Total Fat	45.36g	70%
Cholesterol	97.96mg	33%
Sodium	1340.26mg	56%
Potassium	807.96mg	17%
Total Carbs	40.66g	14%
Sugars	7.21g	29%
Dietary Fiber	5.72g	23%
Protein	31.21g	62%
Vitamin C	11.9mg	20%
Iron	2.7mg	15%
Calcium	190.5mg	19%

Amount Per 100 g
Calories	198.21 Kcal (830 kJ)
Calories from fat	117.92 Kcal
		% Daily Value*
Total Fat	13.1g	70%
Cholesterol	28.3mg	33%
Sodium	387.17mg	56%
Potassium	233.4mg	17%
Total Carbs	11.74g	14%
Sugars	2.08g	29%
Dietary Fiber	1.65g	23%
Protein	9.02g	62%
Vitamin C	3.4mg	20%
Iron	0.8mg	15%
Calcium	55mg	19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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