Directions:
- Preheat oven to 350.
- In a large non stick skillet, saute spinach in batches until wilted, remove to strainer and squeeze dry.
- Melt butter and oil in a skillet.
- Add leeks, shallot, garlic, cook until soft 5 minutes.
- Remove from heat.
- In a large bowl whisk eggs and cream.
- Whisk in cheeses, salt pepper, spinach and leek mixture.
- Pour into a greased 13x9x2 baking dish.
- Bake aprox 50-60 minutes until a knife inserted into center comes out clean.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 263.31 Kcal (1102 kJ) | ||
| Calories from fat | 180.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.06g | 31% | |
|---|---|---|---|
| Cholesterol | 145.3mg | 48% | |
| Sodium | 150.66mg | 6% | |
| Potassium | 278.54mg | 6% | |
| Total Carbs | 10.11g | 3% | |
| Sugars | 2.56g | 10% | |
| Dietary Fiber | 1.39g | 6% | |
| Protein | 11.95g | 24% | |
| Vitamin C | 9.6mg | 16% | |
| Iron | 1.8mg | 10% | |
| Calcium | 228.8mg | 23% | |
| Amount Per 100 g | |||
| Calories | 175.73 Kcal (736 kJ) | ||
| Calories from fat | 120.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.39g | 31% | |
|---|---|---|---|
| Cholesterol | 96.97mg | 48% | |
| Sodium | 100.55mg | 6% | |
| Potassium | 185.9mg | 6% | |
| Total Carbs | 6.75g | 3% | |
| Sugars | 1.71g | 10% | |
| Dietary Fiber | 0.93g | 6% | |
| Protein | 7.97g | 24% | |
| Vitamin C | 6.4mg | 16% | |
| Iron | 1.2mg | 10% | |
| Calcium | 152.7mg | 23% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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