Stuffed Poblano Peppers With Chicken, Beans, and Cheese Recipe

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Stuffed Poblano Peppers With Chicken, Beans, and Cheese
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Ingredients:

Directions:

  1. Preheat broiler. Place peppers (skin side up) on a baking sheet coated with cooking spray. Broil 15 minutes or until blackened. Place peppers in a large zip-lock bag for 15 minutes. Peel and discard skins. Place pepper halves in a 13x9 inch baking dish coated with cooking spray.
  2. In a large bowl, mix the chicken through the tortillas. Fold in enchilada sauce.
  3. Spoon chicken mixture evenly among the 8 pepper halves.
  4. Top with cheese.
  5. Bake 20 minutes or until cheese is melted.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 246.16 Kcal (1031 kJ)
Calories from fat 106.13 Kcal
% Daily Value*
Total Fat 11.79g 18%
Cholesterol 35.01mg 12%
Sodium 608.98mg 25%
Potassium 224.9mg 5%
Total Carbs 24.13g 8%
Sugars 3g 12%
Dietary Fiber 2.18g 9%
Protein 11.67g 23%
Vitamin C 9.2mg 15%
Vitamin A 0.2mg 7%
Iron 4.6mg 25%
Calcium 107.8mg 11%
Amount Per 100 g
Calories 201.75 Kcal (845 kJ)
Calories from fat 86.98 Kcal
% Daily Value*
Total Fat 9.66g 18%
Cholesterol 28.69mg 12%
Sodium 499.11mg 25%
Potassium 184.32mg 5%
Total Carbs 19.78g 8%
Sugars 2.46g 12%
Dietary Fiber 1.79g 9%
Protein 9.56g 23%
Vitamin C 7.6mg 15%
Vitamin A 0.2mg 7%
Iron 3.7mg 25%
Calcium 88.3mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.5
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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