San Jose Quiche Recipe

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Ingredients:

Serving

1 lb ground beef
1 medium onion, diced
1 medium green bell pepper, diced
1 garlic clove, minced
1/2 tsp dried cilantro
1 tsp dried oregano
1 tsp ground cumin
1 tsp chili powder
1 cup green chili salsa
6 corn tortillas , 6 inch size, cut into 1 inch pieces
2 (4 oz) cans whole green chilies, drained and cut lengthwise into 1 inch strips
2 cups cheddar cheese, shredded
6 large eggs, beaten
1 1/2 cups milk

Directions:

Preheat the oven to 350 degrees.
Combine the first 7 ingredients in a skillet. Cook until meat is browned, stirring until it crumbles. Drain the grease from the skillet. Stir in salsa. Set aside.
Place half the tortillas in the bottome of an ungreased 11 x 7 x 2 inch baking dish. Spread half the meat mixture over the tortillas. Place half the green chile strips over the meat mixture. Sprinkle with 1 cup of the cheese. Repeat the layers once.
Combine eggs and milk. Pour egg mixture over the baking dish. Bake, uncovered, at 350 degrees for 40 to 45 minutes or until eggs are set and lightly browned. Let stand 5 minutes before serving.
Garnish with salsa and avocado.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	365.83 Kcal (1532 kJ)
Calories from fat	189.86 Kcal
		% Daily Value*
Total Fat	21.1g	32%
Cholesterol	205.23mg	68%
Sodium	781.89mg	33%
Potassium	423.24mg	9%
Total Carbs	18.16g	6%
Sugars	6.25g	25%
Dietary Fiber	1.89g	8%
Protein	25.57g	51%
Vitamin C	41.1mg	69%
Vitamin A	0.4mg	12%
Iron	9mg	50%
Calcium	313.5mg	31%

Amount Per 100 g
Calories	127.57 Kcal (534 kJ)
Calories from fat	66.21 Kcal
		% Daily Value*
Total Fat	7.36g	32%
Cholesterol	71.57mg	68%
Sodium	272.66mg	33%
Potassium	147.59mg	9%
Total Carbs	6.33g	6%
Sugars	2.18g	25%
Dietary Fiber	0.66g	8%
Protein	8.92g	51%
Vitamin C	14.3mg	69%
Vitamin A	0.1mg	12%
Iron	3.1mg	50%
Calcium	109.3mg	31%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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