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Sweet Potato Black Bean Enchiladas Recipe

Sweet Potato Black Bean Enchiladas Recipe

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Ingredients:

Serving

1 large sweet potato, diced into 1-inch cubes
1 1/2 cups canned black beans
1 medium onion, diced
3/4 cup corn
1 (4 oz) can green chilies
1 tsp coriander
2 tsp cumin
1 tsp chili powder
2 garlic cloves
1 (12 oz) can green enchilada sauce
5 flour tortillas

Directions:

Cook the sweet potato until tender on the outside with a method of your choosing.
Saute everything except for the enchilada sauce and reduce it until it's thick.
Wrap the filling into the tortillas, douse them with the enchilada sauce, and bake uncovered for 40 minutes at 350 degrees (until the tops are a little browned and slightly crispy).

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	241.45 Kcal (1011 kJ)
Calories from fat	37.81 Kcal
		% Daily Value*
Total Fat	4.2g	6%
Cholesterol	2.04mg	1%
Sodium	938.42mg	39%
Potassium	479.6mg	10%
Total Carbs	42.89g	14%
Sugars	4.63g	19%
Dietary Fiber	8.76g	35%
Protein	8.66g	17%
Vitamin C	18.9mg	32%
Vitamin A	0.3mg	9%
Iron	3.8mg	21%
Calcium	68.2mg	7%

Amount Per 100 g
Calories	124.31 Kcal (520 kJ)
Calories from fat	19.46 Kcal
		% Daily Value*
Total Fat	2.16g	6%
Cholesterol	1.05mg	1%
Sodium	483.12mg	39%
Potassium	246.91mg	10%
Total Carbs	22.08g	14%
Sugars	2.38g	19%
Dietary Fiber	4.51g	35%
Protein	4.46g	17%
Vitamin C	9.7mg	32%
Vitamin A	0.1mg	9%
Iron	1.9mg	21%
Calcium	35.1mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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