| Amount Per 1 Serving | |||
| Calories | 138.07 Kcal (578 kJ) | ||
| Calories from fat | 39.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.42g | 7% | |
|---|---|---|---|
| Cholesterol | 29.49mg | 10% | |
| Sodium | 286.67mg | 12% | |
| Potassium | 144.96mg | 3% | |
| Total Carbs | 9.42g | 3% | |
| Sugars | 0.59g | 2% | |
| Dietary Fiber | 1.29g | 5% | |
| Protein | 15.81g | 32% | |
| Vitamin C | 1.3mg | 2% | |
| Vitamin A | 0.2mg | 7% | |
| Iron | 0.7mg | 4% | |
| Calcium | 401.1mg | 40% | |
| Amount Per 100 g | |||
| Calories | 126.25 Kcal (529 kJ) | ||
| Calories from fat | 36.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.04g | 7% | |
|---|---|---|---|
| Cholesterol | 26.96mg | 10% | |
| Sodium | 262.12mg | 12% | |
| Potassium | 132.55mg | 3% | |
| Total Carbs | 8.62g | 3% | |
| Sugars | 0.54g | 2% | |
| Dietary Fiber | 1.18g | 5% | |
| Protein | 14.45g | 32% | |
| Vitamin C | 1.2mg | 2% | |
| Vitamin A | 0.2mg | 7% | |
| Iron | 0.6mg | 4% | |
| Calcium | 366.8mg | 40% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
                    Find out how many calories should you eat.