Directions:
- Preheat oven to 350 degrees.
- Bring a large pot of salted water to boil, gently place pasta shells in boiling water; bring water back to boil. Cook until noodles are just tender; drain well.
- Squeeze spinach dry. Combine spinach, ricotta, 1/3 cup Parmesan cheese, basil and garlic in a large mixing bowl. Season with salt and pepper; mix well.
- Spread 1/2 cup marinara sauce evenly over the bottom of a 9x13 inch baking dish.
- Fill each pasta shell with the spinach cheese mixture. Arrange the shells, filling side up in the baking dish. Spoon remaining marinara sauce over the shells. Sprinkle remaining Parmesan cheese on top of the shells.
- Cover the pan loosely with aluminum foil and bake in preheated oven until heated through; about 30 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 258.74 Kcal (1083 kJ) | ||
| Calories from fat | 114.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.75g | 20% | |
|---|---|---|---|
| Cholesterol | 48.58mg | 16% | |
| Sodium | 494.78mg | 21% | |
| Potassium | 264.4mg | 6% | |
| Total Carbs | 18.73g | 6% | |
| Sugars | 3.32g | 13% | |
| Dietary Fiber | 2.38g | 10% | |
| Protein | 17.1g | 34% | |
| Vitamin C | 6.1mg | 10% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1.5mg | 8% | |
| Calcium | 300.3mg | 30% | |
| Amount Per 100 g | |||
| Calories | 138.9 Kcal (582 kJ) | ||
| Calories from fat | 61.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.84g | 20% | |
|---|---|---|---|
| Cholesterol | 26.08mg | 16% | |
| Sodium | 265.62mg | 21% | |
| Potassium | 141.94mg | 6% | |
| Total Carbs | 10.06g | 6% | |
| Sugars | 1.78g | 13% | |
| Dietary Fiber | 1.28g | 10% | |
| Protein | 9.18g | 34% | |
| Vitamin C | 3.3mg | 10% | |
| Iron | 0.8mg | 8% | |
| Calcium | 161.2mg | 30% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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