Stuffed Pasta Shells Recipe

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Stuffed Pasta Shells
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Ingredients:

Directions:

  1. Combine cheeses and spinach; stuff into shells.
  2. Arrange in a greased 13 inch x 9 inch x 2 inch baking dish.
  3. Pour spaghetti sauce over the shells.
  4. Cover and bake at 350 degrees for 30 minutes or until heated through.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 63.33 Kcal (265 kJ)
Calories from fat 3.4 Kcal
% Daily Value*
Total Fat 0.38g 1%
Cholesterol 8.93mg 3%
Sodium 290.35mg 12%
Potassium 54.69mg 1%
Total Carbs 2.63g 1%
Sugars 0.47g 2%
Dietary Fiber 0.87g 3%
Protein 12.69g 25%
Vitamin C 0.3mg 0%
Iron 0.1mg 1%
Calcium 371.8mg 37%
Amount Per 100 g
Calories 134 Kcal (561 kJ)
Calories from fat 7.2 Kcal
% Daily Value*
Total Fat 0.8g 1%
Cholesterol 18.9mg 3%
Sodium 614.34mg 12%
Potassium 115.73mg 1%
Total Carbs 5.56g 1%
Sugars 1g 2%
Dietary Fiber 1.85g 3%
Protein 26.84g 25%
Vitamin C 0.5mg 0%
Iron 0.2mg 1%
Calcium 786.6mg 37%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.1
    Points
  • 1
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

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