Directions:
- Brown beef with crushed garlic.
- Mix next four ingredients in large bowl.
- Stir in cooked beef.
- Stuff shells with meat filling- be generous.
- Pour a little spaghetti sauce in bottom of 2-quart casserole dish.
- Place stuffed shells in dish and cover with the remaining spaghetti sauce.
- Sprinkle with oregano and grated Parmesan cheese.
- Cover with foil and bake at 350°F for 15 minutes.
- Remove foil and bake another 10 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 408.89 Kcal (1712 kJ) | ||
| Calories from fat | 193.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.55g | 33% | |
|---|---|---|---|
| Cholesterol | 65.22mg | 22% | |
| Sodium | 1138.24mg | 47% | |
| Potassium | 468.21mg | 10% | |
| Total Carbs | 20.26g | 7% | |
| Sugars | 5.69g | 23% | |
| Dietary Fiber | 2.9g | 12% | |
| Protein | 33.25g | 67% | |
| Vitamin C | 5.9mg | 10% | |
| Iron | 2.3mg | 13% | |
| Calcium | 349mg | 35% | |
| Amount Per 100 g | |||
| Calories | 149.67 Kcal (627 kJ) | ||
| Calories from fat | 70.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.89g | 33% | |
|---|---|---|---|
| Cholesterol | 23.87mg | 22% | |
| Sodium | 416.63mg | 47% | |
| Potassium | 171.38mg | 10% | |
| Total Carbs | 7.42g | 7% | |
| Sugars | 2.08g | 23% | |
| Dietary Fiber | 1.06g | 12% | |
| Protein | 12.17g | 67% | |
| Vitamin C | 2.2mg | 10% | |
| Iron | 0.9mg | 13% | |
| Calcium | 127.7mg | 35% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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