| Amount Per 1 Serving | |||
| Calories | 236.84 Kcal (992 kJ) | ||
| Calories from fat | 97.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.86g | 17% | |
|---|---|---|---|
| Cholesterol | 91mg | 30% | |
| Sodium | 616.09mg | 26% | |
| Potassium | 267.89mg | 6% | |
| Total Carbs | 6.28g | 2% | |
| Sugars | 1.08g | 4% | |
| Dietary Fiber | 1.38g | 6% | |
| Protein | 29.26g | 59% | |
| Vitamin C | 1.1mg | 2% | |
| Iron | 1.7mg | 9% | |
| Calcium | 507.5mg | 51% | |
| Amount Per 100 g | |||
| Calories | 171.29 Kcal (717 kJ) | ||
| Calories from fat | 70.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.86g | 17% | |
|---|---|---|---|
| Cholesterol | 65.82mg | 30% | |
| Sodium | 445.59mg | 26% | |
| Potassium | 193.75mg | 6% | |
| Total Carbs | 4.54g | 2% | |
| Sugars | 0.78g | 4% | |
| Dietary Fiber | 1g | 6% | |
| Protein | 21.16g | 59% | |
| Vitamin C | 0.8mg | 2% | |
| Iron | 1.2mg | 9% | |
| Calcium | 367mg | 51% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.