Stuffed Mushrooms - Ww Style Recipe

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Stuffed Mushrooms - Ww Style
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Ingredients
3
Count
Nutrition
33
Calories
Total time
20
Minutes
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Ingredients:

Directions:

  1. Unwrap cheeses and place in microwave for 30sec to minute to soften.
  2. Combine together crumbs, mushroom stems and cheese.
  3. Take spoonfuls and fill mushroom caps. Place mushroom caps filling side up on UNGREASED cookie sheet.
  4. Cook 20 min at 400 degrees Farenheit or until stuffing is lightly browned on top.
  5. Let cool, then serve. Mushrooms will be juicy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 33.33 Kcal (140 kJ)
Calories from fat 12.82 Kcal
% Daily Value*
Total Fat 1.42g 2%
Cholesterol 3.38mg 1%
Sodium 156.37mg 7%
Potassium 36.57mg 1%
Total Carbs 2.35g 1%
Sugars 1.05g 4%
Dietary Fiber 0.19g 1%
Protein 1.84g 4%
Vitamin C 0.2mg 0%
Iron 0.2mg 1%
Calcium 56.9mg 6%
Amount Per 100 g
Calories 100.78 Kcal (422 kJ)
Calories from fat 38.75 Kcal
% Daily Value*
Total Fat 4.31g 2%
Cholesterol 10.21mg 1%
Sodium 472.87mg 7%
Potassium 110.59mg 1%
Total Carbs 7.11g 1%
Sugars 3.18g 4%
Dietary Fiber 0.57g 1%
Protein 5.57g 4%
Vitamin C 0.7mg 0%
Iron 0.6mg 1%
Calcium 171.9mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.7
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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