Directions:
- Preheat oven to 400°F.
- Finely chop the mushroom stems (you will need 1 cup – discard the rest).
- Mix together all the ingredients except the mushroom caps and butter.
- Stuff each mushroom, forming a mound.
- Lightly oil with several drops in a large enough baking pan so that all of the mushrooms just touch.
- Bake them for 15 minutes.
- Remove them from the oven and then set the oven to broil.
- Dab each top with butter and put them under the broiler only for a couple of minutes until the tops start to brown.
- Serve hot.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 248.76 Kcal (1042 kJ) | ||
| Calories from fat | 154.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.12g | 26% | |
|---|---|---|---|
| Cholesterol | 32.71mg | 11% | |
| Sodium | 350.22mg | 15% | |
| Potassium | 261.02mg | 6% | |
| Total Carbs | 11.32g | 4% | |
| Sugars | 2.48g | 10% | |
| Dietary Fiber | 1.14g | 5% | |
| Protein | 9.91g | 20% | |
| Vitamin C | 2.3mg | 4% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1.6mg | 9% | |
| Calcium | 175.6mg | 18% | |
| Amount Per 100 g | |||
| Calories | 148.83 Kcal (623 kJ) | ||
| Calories from fat | 92.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.24g | 26% | |
|---|---|---|---|
| Cholesterol | 19.57mg | 11% | |
| Sodium | 209.54mg | 15% | |
| Potassium | 156.17mg | 6% | |
| Total Carbs | 6.77g | 4% | |
| Sugars | 1.48g | 10% | |
| Dietary Fiber | 0.68g | 5% | |
| Protein | 5.93g | 20% | |
| Vitamin C | 1.4mg | 4% | |
| Iron | 0.9mg | 9% | |
| Calcium | 105.1mg | 18% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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