Swiss Stuffed Mushrooms Recipe

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Swiss Stuffed Mushrooms
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Ingredients
9
Count
Nutrition
142
Calories
Total time
18
Minutes
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Ingredients:

Directions:

  1. Wash and drain mushrooms.
  2. Chop stems.
  3. Sprinkle caps with salt.
  4. In a skillet over medium heat, cook stems.
  5. Add remaining ingredients and cook through.
  6. Spoon a little mixture into each cap.
  7. Place on cookie sheet.
  8. Bake in oven at 350 degrees for 5-8 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 141.73 Kcal (593 kJ)
Calories from fat 78.85 Kcal
% Daily Value*
Total Fat 8.76g 13%
Cholesterol 42.67mg 14%
Sodium 84.85mg 4%
Potassium 339.51mg 7%
Total Carbs 8.91g 3%
Sugars 2.82g 11%
Dietary Fiber 1.3g 5%
Protein 7.39g 15%
Vitamin C 7.8mg 13%
Vitamin A 0.1mg 2%
Iron 1.5mg 8%
Calcium 109.6mg 11%
Amount Per 100 g
Calories 92.22 Kcal (386 kJ)
Calories from fat 51.31 Kcal
% Daily Value*
Total Fat 5.7g 13%
Cholesterol 27.77mg 14%
Sodium 55.21mg 4%
Potassium 220.92mg 7%
Total Carbs 5.8g 3%
Sugars 1.84g 11%
Dietary Fiber 0.84g 5%
Protein 4.81g 15%
Vitamin C 5.1mg 13%
Iron 1mg 8%
Calcium 71.3mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.3
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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