Directions:
- Wash and drain mushrooms.
- Chop stems.
- Sprinkle caps with salt.
- In a skillet over medium heat, cook stems.
- Add remaining ingredients and cook through.
- Spoon a little mixture into each cap.
- Place on cookie sheet.
- Bake in oven at 350 degrees for 5-8 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 141.73 Kcal (593 kJ) | ||
| Calories from fat | 78.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.76g | 13% | |
|---|---|---|---|
| Cholesterol | 42.67mg | 14% | |
| Sodium | 84.85mg | 4% | |
| Potassium | 339.51mg | 7% | |
| Total Carbs | 8.91g | 3% | |
| Sugars | 2.82g | 11% | |
| Dietary Fiber | 1.3g | 5% | |
| Protein | 7.39g | 15% | |
| Vitamin C | 7.8mg | 13% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1.5mg | 8% | |
| Calcium | 109.6mg | 11% | |
| Amount Per 100 g | |||
| Calories | 92.22 Kcal (386 kJ) | ||
| Calories from fat | 51.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.7g | 13% | |
|---|---|---|---|
| Cholesterol | 27.77mg | 14% | |
| Sodium | 55.21mg | 4% | |
| Potassium | 220.92mg | 7% | |
| Total Carbs | 5.8g | 3% | |
| Sugars | 1.84g | 11% | |
| Dietary Fiber | 0.84g | 5% | |
| Protein | 4.81g | 15% | |
| Vitamin C | 5.1mg | 13% | |
| Iron | 1mg | 8% | |
| Calcium | 71.3mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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