Directions:
- Heat oven to 325.
- Spray a 9x13 cake pan with non stick spray.
- Combine all ingreadients except mushrooms.
- Remove stems from mushrooms and disgard.
- Place mushrooms in pan stem side up (without the stem).
- Spoon filling into mushroom caps.
- Bake for 25 minutes until heated.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 307.79 Kcal (1289 kJ) | ||
| Calories from fat | 181.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.13g | 31% | |
|---|---|---|---|
| Cholesterol | 33.27mg | 11% | |
| Sodium | 672.8mg | 28% | |
| Potassium | 335.12mg | 7% | |
| Total Carbs | 24.12g | 8% | |
| Sugars | 4.92g | 20% | |
| Dietary Fiber | 1.39g | 6% | |
| Protein | 9.59g | 19% | |
| Vitamin C | 5.5mg | 9% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1.1mg | 6% | |
| Calcium | 63mg | 6% | |
| Amount Per 100 g | |||
| Calories | 178.66 Kcal (748 kJ) | ||
| Calories from fat | 105.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.68g | 31% | |
|---|---|---|---|
| Cholesterol | 19.31mg | 11% | |
| Sodium | 390.54mg | 28% | |
| Potassium | 194.53mg | 7% | |
| Total Carbs | 14g | 8% | |
| Sugars | 2.86g | 20% | |
| Dietary Fiber | 0.81g | 6% | |
| Protein | 5.56g | 19% | |
| Vitamin C | 3.2mg | 9% | |
| Iron | 0.7mg | 6% | |
| Calcium | 36.6mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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