Directions:
- Melt butter in heavy large Dutch oven over medium-high heat. Add red onions, 4 green onion, bell pepper, garlic, bay leaves, jalapeño, Creole Seasoning, cayenne pepper and oregano. Cover and cook until vegetables are tender, stirring occasionally, about 15 minutes. Mix in tomato paste. Add sausage, ham, broth, tomatoes and rice. Bring mixture to simmer. Reduce heat to low, cover and cook until rice is very tender, stirring occasionally, about 1 hour. Garnish with remaining green onion and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 426.25 Kcal (1785 kJ) | ||
| Calories from fat | 242.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.94g | 41% | |
|---|---|---|---|
| Cholesterol | 110.17mg | 37% | |
| Sodium | 1095.5mg | 46% | |
| Potassium | 438.44mg | 9% | |
| Total Carbs | 8.82g | 3% | |
| Sugars | 3.9g | 16% | |
| Dietary Fiber | 1.41g | 6% | |
| Protein | 34.73g | 69% | |
| Vitamin C | 25.1mg | 42% | |
| Vitamin A | 0.4mg | 12% | |
| Iron | 6.9mg | 38% | |
| Calcium | 41.1mg | 4% | |
| Amount Per 100 g | |||
| Calories | 163.09 Kcal (683 kJ) | ||
| Calories from fat | 92.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.31g | 41% | |
|---|---|---|---|
| Cholesterol | 42.15mg | 37% | |
| Sodium | 419.16mg | 46% | |
| Potassium | 167.76mg | 9% | |
| Total Carbs | 3.37g | 3% | |
| Sugars | 1.49g | 16% | |
| Dietary Fiber | 0.54g | 6% | |
| Protein | 13.29g | 69% | |
| Vitamin C | 9.6mg | 42% | |
| Vitamin A | 0.1mg | 12% | |
| Iron | 2.6mg | 38% | |
| Calcium | 15.7mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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