Stuffed Green Pepper Soup Recipe

Posted by
Rate It!
Stuffed Green Pepper Soup
Add your photo!
Ingredients
12
Count
Nutrition
460
Calories
Total time
60
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. In a large dutch oven brown meat and onion with salt and pepper.
  2. Add green pepper to partially cook - 5 minute.
  3. Add remaining ingredients.
  4. Bring to a boil,.
  5. Reduce heat and simmer 45 min untill rice cooked and peppers tender.
  6. Top with Parmesan or cheddar and serve with crusty bread.
  7. Enjoy!
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 459.58 Kcal (1924 kJ)
Calories from fat 179.16 Kcal
% Daily Value*
Total Fat 19.91g 31%
Cholesterol 93.72mg 31%
Sodium 1067.71mg 44%
Potassium 724.03mg 15%
Total Carbs 34.95g 12%
Sugars 11.39g 46%
Dietary Fiber 1.41g 6%
Protein 34.66g 69%
Vitamin C 61.6mg 103%
Vitamin A 1.5mg 49%
Iron 29.3mg 163%
Calcium 45.2mg 5%
Amount Per 100 g
Calories 94.15 Kcal (394 kJ)
Calories from fat 36.7 Kcal
% Daily Value*
Total Fat 4.08g 31%
Cholesterol 19.2mg 31%
Sodium 218.72mg 44%
Potassium 148.32mg 15%
Total Carbs 7.16g 12%
Sugars 2.33g 46%
Dietary Fiber 0.29g 6%
Protein 7.1g 69%
Vitamin C 12.6mg 103%
Vitamin A 0.3mg 49%
Iron 6mg 163%
Calcium 9.3mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 10.6
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top