Stuffed Pepper Soup Recipe

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Stuffed Pepper Soup
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Minutes

Ingredients:

Directions:

  1. In a large saucepan, brown beef and drain.
  2. Add dry soup mix and stir.
  3. Add remaining ingredients and bring to a boil.
  4. Reduce heat; cover; and simmer for about 45 minutes or until peppers are tender.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 454.2 Kcal (1902 kJ)
Calories from fat 176.97 Kcal
% Daily Value*
Total Fat 19.66g 30%
Cholesterol 93.72mg 31%
Sodium 1084.4mg 45%
Potassium 734.27mg 16%
Total Carbs 33.48g 11%
Sugars 12.11g 48%
Dietary Fiber 1.36g 5%
Protein 34.67g 69%
Vitamin C 64.2mg 107%
Vitamin A 1.6mg 53%
Iron 30.6mg 170%
Calcium 64.4mg 6%
Amount Per 100 g
Calories 72.07 Kcal (302 kJ)
Calories from fat 28.08 Kcal
% Daily Value*
Total Fat 3.12g 30%
Cholesterol 14.87mg 31%
Sodium 172.07mg 45%
Potassium 116.51mg 16%
Total Carbs 5.31g 11%
Sugars 1.92g 48%
Dietary Fiber 0.22g 5%
Protein 5.5g 69%
Vitamin C 10.2mg 107%
Vitamin A 0.3mg 53%
Iron 4.9mg 170%
Calcium 10.2mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.5
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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