Directions:
- Directions for stuffed peppers with ground beef and rice.
- Cut tops off peppers; remove seeds and membranes. Chop edible part of tops and set aside. Rinse peppers under cold water. Place peppers in a large pot; cover with salted water. Bring to a boil; reduce heat, cover, and simmer for 5 minutes. Drain peppers and set aside.
- Heat olive oil and butter in a large skillet over medium heat until hot. Sauté chopped green pepper (from tops), chopped onion, and chopped celery for about 5 minutes, or until vegetables are tender. Add tomatoes, tomato sauce, crushed garlic, oregano, basil, 1 teaspoon salt, and 1/4 teaspoon of pepper. Simmer for about 10 minutes.
- In a large mixing bowl, combine egg with remaining 1 teaspoon salt and 1/4 teaspoon pepper, and Worcestershire sauce. Gently stir to blend; add ground beef, cooked rice, and 1 cup of the tomato mixture. Mix well. Stuff peppers with meat mixture and place in a 3-quart baking dish. Pour remaining tomato mixture over the stuffed peppers. Bake at 350° for 55 to 65 minutes. If desired, top stuffed peppers with a little shredded Cheddar cheese just before peppers are done; bake until cheese is melted.
- Recipe for stuffed peppers serves 6.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 348.38 Kcal (1459 kJ) | ||
| Calories from fat | 135.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.08g | 23% | |
|---|---|---|---|
| Cholesterol | 115.12mg | 38% | |
| Sodium | 1040.63mg | 43% | |
| Potassium | 652.76mg | 14% | |
| Total Carbs | 20.71g | 7% | |
| Sugars | 6.03g | 24% | |
| Dietary Fiber | 3.18g | 13% | |
| Protein | 29.6g | 59% | |
| Vitamin C | 120.9mg | 202% | |
| Vitamin A | 3mg | 99% | |
| Iron | 53.1mg | 295% | |
| Calcium | 126.7mg | 13% | |
| Amount Per 100 g | |||
| Calories | 94.27 Kcal (395 kJ) | ||
| Calories from fat | 36.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.08g | 23% | |
|---|---|---|---|
| Cholesterol | 31.15mg | 38% | |
| Sodium | 281.59mg | 43% | |
| Potassium | 176.63mg | 14% | |
| Total Carbs | 5.6g | 7% | |
| Sugars | 1.63g | 24% | |
| Dietary Fiber | 0.86g | 13% | |
| Protein | 8.01g | 59% | |
| Vitamin C | 32.7mg | 202% | |
| Vitamin A | 0.8mg | 99% | |
| Iron | 14.4mg | 295% | |
| Calcium | 34.3mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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