Directions:
- In a large sauce pan saute onions, celery and carrots in oil over medium heat for 5 minutes.
- Add broth, garlic, oregano and pepper and bring to a boil, reduce heat and simmer 15 minutes.
- Add beans and cabbage, and simmer 5 minutes.
- Add lemon juice and simmer 5 minutes.
- Ladle into individual soup bowls and top with cheese, tomato and parsley.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 166.16 Kcal (696 kJ) | ||
| Calories from fat | 112.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.52g | 19% | |
|---|---|---|---|
| Cholesterol | 8.34mg | 3% | |
| Sodium | 255.63mg | 11% | |
| Potassium | 320.81mg | 7% | |
| Total Carbs | 10.86g | 4% | |
| Sugars | 4.77g | 19% | |
| Dietary Fiber | 3.52g | 14% | |
| Protein | 3.33g | 7% | |
| Vitamin C | 31.7mg | 53% | |
| Vitamin A | 0.2mg | 5% | |
| Iron | 0.4mg | 2% | |
| Calcium | 96.2mg | 10% | |
| Amount Per 100 g | |||
| Calories | 83.71 Kcal (350 kJ) | ||
| Calories from fat | 56.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.31g | 19% | |
|---|---|---|---|
| Cholesterol | 4.2mg | 3% | |
| Sodium | 128.78mg | 11% | |
| Potassium | 161.62mg | 7% | |
| Total Carbs | 5.47g | 4% | |
| Sugars | 2.4g | 19% | |
| Dietary Fiber | 1.77g | 14% | |
| Protein | 1.68g | 7% | |
| Vitamin C | 16mg | 53% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 0.2mg | 2% | |
| Calcium | 48.5mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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