Directions:
- Preheat oven to 350 F (175 C). Cut tops off of peppers & remove seeds & membranes from inside. (See Note Below).
- In a skillet over med heat, sauté 1 chopped onion till tender.
- In a lrg bowl, combine ground beef, sauteed onion, cooked rice & eggs. Season w/parsley, salt & pepper. Mix well & stuff into peppers. Place in a lrg roasting pan.
- Heat oil in a lrg saucepan over med heat. Sauté 2 chopped onions till soft & translucent. Stir in tomatoes. Season w/peppercorns, allspice berries, ground allspice, oregano, marjoram, salt & pepper.
- Cook over med heat for 15-20 minutes. Pour over peppers in roasting pan. Cover & bake for 1 1/2 hours.
- Remove peppers & transfer sauce to a blender (or use hand blender). Pureé sauce till smooth. Pour sauce back into pan & reheat. Whisk in sour cream just before serving.
- Note on 8/27: I did not try this recipe b4 I entered it, but I have now. This makes a farily lrg amt of stuffing & it is best to halve the peppers & mound the stuffing equally as pictured. This does not chg the cooking time. The stuffed peppers are very good & the sauce is the shining star - so use it generously. Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 352 Kcal (1474 kJ) | ||
| Calories from fat | 165.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.4g | 28% | |
|---|---|---|---|
| Cholesterol | 100.82mg | 34% | |
| Sodium | 110.96mg | 5% | |
| Potassium | 709.97mg | 15% | |
| Total Carbs | 17.43g | 6% | |
| Sugars | 6.92g | 28% | |
| Dietary Fiber | 3.11g | 12% | |
| Protein | 27.12g | 54% | |
| Vitamin C | 124mg | 207% | |
| Vitamin A | 3mg | 99% | |
| Iron | 53mg | 295% | |
| Calcium | 77.8mg | 8% | |
| Amount Per 100 g | |||
| Calories | 91.61 Kcal (384 kJ) | ||
| Calories from fat | 43.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.79g | 28% | |
|---|---|---|---|
| Cholesterol | 26.24mg | 34% | |
| Sodium | 28.88mg | 5% | |
| Potassium | 184.77mg | 15% | |
| Total Carbs | 4.54g | 6% | |
| Sugars | 1.8g | 28% | |
| Dietary Fiber | 0.81g | 12% | |
| Protein | 7.06g | 54% | |
| Vitamin C | 32.3mg | 207% | |
| Vitamin A | 0.8mg | 99% | |
| Iron | 13.8mg | 295% | |
| Calcium | 20.2mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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