Directions:
- In a large pot heat oil add onions, celery, carrots, potatoes and carrot saute for 5 minutes add garlic, oregano, bay leaf, salt, pepper & ham bone stir 1 minute. Add peas and cover with enough water to completely submerge all ingredients by a couple inches.
- Bring to a boil. Reduce heat and simmer for about 3-4 hours, until thickened be sure to stir throughout the cooking. The longer you cook it the thicker it gets.
- Go ahead a sneak a taste.
- Season with hot pepper sauce and black pepper Drizzle with sherry.
- Optional I prefer-Blend all but meat in a blender to smooth out.
- Garnish with croutons and bacon bits.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 415.25 Kcal (1739 kJ) | ||
| Calories from fat | 164.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.25g | 28% | |
|---|---|---|---|
| Cholesterol | 3.63mg | 1% | |
| Sodium | 155.24mg | 6% | |
| Potassium | 303.19mg | 6% | |
| Total Carbs | 19.34g | 6% | |
| Sugars | 3.72g | 15% | |
| Dietary Fiber | 2.75g | 11% | |
| Protein | 6.52g | 13% | |
| Vitamin C | 4.1mg | 7% | |
| Vitamin A | 0.6mg | 21% | |
| Iron | 0.7mg | 4% | |
| Calcium | 35.2mg | 4% | |
| Amount Per 100 g | |||
| Calories | 288.26 Kcal (1207 kJ) | ||
| Calories from fat | 114 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.67g | 28% | |
|---|---|---|---|
| Cholesterol | 2.52mg | 1% | |
| Sodium | 107.77mg | 6% | |
| Potassium | 210.47mg | 6% | |
| Total Carbs | 13.43g | 6% | |
| Sugars | 2.58g | 15% | |
| Dietary Fiber | 1.91g | 11% | |
| Protein | 4.52g | 13% | |
| Vitamin C | 2.8mg | 7% | |
| Vitamin A | 0.4mg | 21% | |
| Iron | 0.5mg | 4% | |
| Calcium | 24.4mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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