Stuffed Chicken Breasts Recipe

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Stuffed Chicken Breasts
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Ingredients
8
Count
Nutrition
555
Calories
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Ingredients:

Directions:

  1. Preheat oven to 350 F.
  2. Place chicken in a plastic bag and pound to flatten to a 3/8-inch thickness.
  3. Transfer chicken onto a plate.
  4. Divide filling ingredients onto center of each breast.
  5. Wrap chicken around filling and secure with toothpicks.
  6. Season with salt and pepper. Lightly spray with cooking spray and top with breadcrumbs.
  7. Place in a baking dish and bake 25-30 minutes or until cooked through.
  8. Tip: For a delicious twist, wrap stuffed chicken in puff pastry and serve with your favorite sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 555.48 Kcal (2326 kJ)
Calories from fat 263.35 Kcal
% Daily Value*
Total Fat 29.26g 45%
Cholesterol 186.17mg 62%
Sodium 1651.7mg 69%
Potassium 835.48mg 18%
Total Carbs 13.21g 4%
Sugars 1.77g 7%
Dietary Fiber 0.89g 4%
Protein 60.41g 121%
Vitamin C 0.8mg 1%
Iron 1.7mg 9%
Calcium 92.1mg 9%
Amount Per 100 g
Calories 171.06 Kcal (716 kJ)
Calories from fat 81.1 Kcal
% Daily Value*
Total Fat 9.01g 45%
Cholesterol 57.33mg 62%
Sodium 508.65mg 69%
Potassium 257.29mg 18%
Total Carbs 4.07g 4%
Sugars 0.55g 7%
Dietary Fiber 0.27g 4%
Protein 18.6g 121%
Vitamin C 0.2mg 1%
Iron 0.5mg 9%
Calcium 28.3mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.4
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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