Directions:
- Cut off tops of 6 green peppers; discard tops and seeds. Cook peppers 4 minutes in boiling salted water to cover; drain and set aside.
- Sauté ham in butter in a skillet until browned, stirring occasionally. Add onion, green pepper, and garlic; cook over medium heat until tender. Add tomato; simmer over low heat 1 hour, stirring occasionally. Stir in 2 cups breadcrumbs. Add whipping cream, green onion tops, parsley, salt, and pepper; mix well.
- Stuff mixture into green peppers; top with remaining breadcrumbs. Place in a lightly greased, shallow baking dish. Bake at 350° for 30 minutes. Serve hot.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 309.51 Kcal (1296 kJ) | ||
| Calories from fat | 76.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.45g | 13% | |
|---|---|---|---|
| Cholesterol | 40.67mg | 14% | |
| Sodium | 1276.99mg | 53% | |
| Potassium | 579.5mg | 12% | |
| Total Carbs | 33.43g | 11% | |
| Sugars | 6.48g | 26% | |
| Dietary Fiber | 4.71g | 19% | |
| Protein | 24.28g | 49% | |
| Vitamin C | 135mg | 225% | |
| Iron | 0.9mg | 5% | |
| Calcium | 64.2mg | 6% | |
| Amount Per 100 g | |||
| Calories | 75.03 Kcal (314 kJ) | ||
| Calories from fat | 18.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.05g | 13% | |
|---|---|---|---|
| Cholesterol | 9.86mg | 14% | |
| Sodium | 309.56mg | 53% | |
| Potassium | 140.48mg | 12% | |
| Total Carbs | 8.1g | 11% | |
| Sugars | 1.57g | 26% | |
| Dietary Fiber | 1.14g | 19% | |
| Protein | 5.89g | 49% | |
| Vitamin C | 32.7mg | 225% | |
| Iron | 0.2mg | 5% | |
| Calcium | 15.6mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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