Directions:
- Preheat oven to 350 degrees F.
- Butterfly the beef tenderloin by cutting the beef lengthwise down the center to within 1/2-inch of other side. Set aside.
- In a medium skillet, melt butter and cook shallots and mushrooms until tender. Add wine and cook over medium heat for about 5 minutes or until liquid is reduced.
- To stuff and roll the tenderloin, open (or butterfly) the beef and flatten with a meat mallet. Sprinkle with salt and pepper, to taste. Spoon mushroom mixture down the center of tenderloin. Bring the 2 sides of the tenderloin up around filling to meet. Use butcher string and tie around the roll at 1-inch intervals. Place roll in roasting pan.
- Bake for 45 minutes for medium-rare. Let stand for 5 minutes before slicing.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 589.1 Kcal (2466 kJ) | ||
| Calories from fat | 279.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 31.04g | 48% | |
|---|---|---|---|
| Cholesterol | 214.25mg | 71% | |
| Sodium | 128.78mg | 5% | |
| Potassium | 906.58mg | 19% | |
| Total Carbs | 3.55g | 1% | |
| Sugars | 1.73g | 7% | |
| Dietary Fiber | 0.63g | 3% | |
| Protein | 64.64g | 129% | |
| Vitamin C | 1.5mg | 3% | |
| Iron | 4.9mg | 27% | |
| Calcium | 49.1mg | 5% | |
| Amount Per 100 g | |||
| Calories | 204.75 Kcal (857 kJ) | ||
| Calories from fat | 97.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.79g | 48% | |
|---|---|---|---|
| Cholesterol | 74.46mg | 71% | |
| Sodium | 44.76mg | 5% | |
| Potassium | 315.09mg | 19% | |
| Total Carbs | 1.23g | 1% | |
| Sugars | 0.6g | 7% | |
| Dietary Fiber | 0.22g | 3% | |
| Protein | 22.47g | 129% | |
| Vitamin C | 0.5mg | 3% | |
| Iron | 1.7mg | 27% | |
| Calcium | 17.1mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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