Stuffing Stuffed Beef Tenderloin Recipe

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Ingredients:

Serving

1 cup olive oil
2 tbsp worcestershire sauce
1 tsp each dried oregano , basil and thyme
1 tsp garlic salt
1 tsp salt
1/2 tsp pepper
1 beef tenderloin roast (3 to 4 lb)
stuffing:
2 cups sliced fresh mushrooms
1/2 cup sliced green onions
1 can (8 oz) water chestnuts, drained and chopped
1/2 cup butter, cubed
2 cups seasoned bread crumbs
3/4 cup egg substitute
1/4 cup grated parmesan cheese
1/2 tsp dried oregano
1/2 tsp dried rosemary, crushed
1 tsp fennel seed
1/2 tsp pepper

Directions:

In a large resealable bag, combine the oil, Worcestershire sauce and seasonings. Make a lengthwise slit about three-fourths of the way through the tenderloin. Place in bag; seal and turn to coat. Refrigerate for 4 hours or overnight.
In a large skillet, saute the mushrooms, onions and water chestnuts in butter until onion is tender. Remove from the heat. Stir in the remaining stuffing ingredients. Drain and discard marinade. Open tenderloin; spoon stuffing on one side. Close and tie with kitchen string. Place in a greased shallow roasting pan.
Bake, uncovered, at 350° for about 1-1/2 hours or until meat reaches desired doneness (for medium-rare, a meat thermometer should read 145°; medium, 160°; well-done, 170°). Let stand for 10-15 minutes before removing string and slicing. Yield: 12 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	892.6 Kcal (3737 kJ)
Calories from fat	609.06 Kcal
		% Daily Value*
Total Fat	67.67g	104%
Cholesterol	235.44mg	78%
Sodium	776.4mg	32%
Potassium	851.06mg	18%
Total Carbs	18.61g	6%
Sugars	5.19g	21%
Dietary Fiber	1.44g	6%
Protein	48.71g	97%
Vitamin C	1.8mg	3%
Vitamin A	0.1mg	3%
Iron	6.4mg	36%
Calcium	134.1mg	13%

Amount Per 100 g
Calories	375.97 Kcal (1574 kJ)
Calories from fat	256.54 Kcal
		% Daily Value*
Total Fat	28.5g	104%
Cholesterol	99.17mg	78%
Sodium	327.03mg	32%
Potassium	358.48mg	18%
Total Carbs	7.84g	6%
Sugars	2.19g	21%
Dietary Fiber	0.61g	6%
Protein	20.52g	97%
Vitamin C	0.8mg	3%
Iron	2.7mg	36%
Calcium	56.5mg	13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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