Lobster Stuffed Beef Tenderloin and Bearnaise Sauce Recipe

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Lobster Stuffed Beef Tenderloin and Bearnaise Sauce
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Ingredients
23
Count
Nutrition
343
Calories
Total time
120
Minutes
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Ingredients:

Directions:

  1. Preheat the oven to 400°F.
  2. Set up a large steamer.
  3. Place the lobster tails in the steamer and steam until just cooked through, about 6 minutes.
  4. Remove the lobster tails from the steamer.
  5. Cut along the underside of the shell and remove the tail meat whole.
  6. Set aside.
  7. In a large skillet, heat 1 teaspoon of the oil over medium-high heat.
  8. Add the pancetta and cook, stirring, until crisp and the fat is rendered, about 5 minutes.
  9. Remove with a slotted spoon.
  10. Drain off all but 2 teaspoons of fat from the pan.
  11. Add the shallots and celery and cook, stirring, until soft, about 2 minutes.
  12. Add the garlic and cook, stirring, for 30 seconds.
  13. Add the mushrooms and a pinch each of salt and pepper, and cook until the mushrooms give off their liquid, 3 to 4 minutes.
  14. Add the green onions and stir.
  15. Add the wine, increase the heat, and cook until it has nearly all evaporated, 1 to 2 minutes.
  16. Add the parsley and stir.
  17. Remove from the heat, stir in the cooked pancetta, and let cool.
  18. Spread the butterflied beef, cut side up, flat on a surface.
  19. Spread the pancetta-vegetable mixture in a line across the meat, about 2 inches from the top, leaving a 1/2-inch border on the sides.
  20. Lay the lobster tails on top of the mixture, going across the beef.
  21. Pull the top flap over the lobster tails and roll the meat over the stuffing, jellyroll fashion, and tuck in the ends.
  22. Tie with kitchen twine every 2 inches.
  23. Place in a large heavy roasting pan, rub on all sides with the remaining 2 teaspoons olive oil, and season lightly with salt and pepper.
  24. Place over medium-high heat and sear the meat on all sides, about 6 minutes.
  25. Place in the oven and roast to desired temperature, 30 to 35 minutes for medium-rare.
  26. Transfer to a cutting board.
  27. Tent and let rest for 10 minutes before carving.
  28. While beef is resting make the Bearnaise sauce:.
  29. In a small saucepan, combine the shallots, tarragon, white wine, and vermouth.
  30. Bring to a boil and cook until reduced to 2 tablespoons.
  31. Remove from the heat, strain, and cool.
  32. In the top of a double boiler, or in a metal bowl fitted over a pot of barely simmering water, whisk the egg yolks and reduced wine until ribbons start to form.
  33. Whisking constantly, drizzle in the melted butter a bit at a time until all the butter is added and the mixture is thick.
  34. Remove from the heat.
  35. Whisk in the lemon juice, chopped tarragon, salt, and pepper.
  36. Adjust the seasoning, to taste.
  37. Cover to keep warm until ready to serve.
  38. To serve, place in a decorative bowl with a small sauce ladle.
  39. Remove the kitchen twine and slice thickly.
  40. Place on a platter, and drizzle with the Bearnaise Sauce.
  41. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 343.38 Kcal (1438 kJ)
Calories from fat 287.33 Kcal
% Daily Value*
Total Fat 31.93g 49%
Cholesterol 165.34mg 55%
Sodium 431.55mg 18%
Potassium 244.06mg 5%
Total Carbs 5.75g 2%
Sugars 1.41g 6%
Dietary Fiber 1.12g 4%
Protein 6.88g 14%
Vitamin C 2.8mg 5%
Vitamin A 0.3mg 9%
Iron 1.4mg 8%
Calcium 55.4mg 6%
Amount Per 100 g
Calories 282.36 Kcal (1182 kJ)
Calories from fat 236.27 Kcal
% Daily Value*
Total Fat 26.25g 49%
Cholesterol 135.96mg 55%
Sodium 354.86mg 18%
Potassium 200.69mg 5%
Total Carbs 4.73g 2%
Sugars 1.16g 6%
Dietary Fiber 0.92g 4%
Protein 5.65g 14%
Vitamin C 2.3mg 5%
Vitamin A 0.2mg 9%
Iron 1.1mg 8%
Calcium 45.5mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.3
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

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