Directions:
- Combine pineapple and sugar in a large glass mixing bowl, stirring well. Cover and let stand 4 hours.
- Place pineapple mixture in a flat-bottomed kettle; cook over low heat, stirring frequently, 30 minutes or until tender. Add strawberries, stirring well. Bring to a rolling boil; boil, stirring frequently, until mixture registers 220° on a candy thermometer or until mixture sheets from a cold metal spoon.
- Quickly ladle conserve into hot sterilized jars, leaving 1/4- inch head space. Cover at once with metal lids, and screw bands tight. Process in boiling water bath 15 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 421.68 Kcal (1765 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 4mg | 0% | |
| Potassium | 333.29mg | 7% | |
| Total Carbs | 108.83g | 36% | |
| Sugars | 101.24g | 405% | |
| Dietary Fiber | 3.59g | 14% | |
| Protein | 2.4g | 5% | |
| Vitamin C | 81.1mg | 135% | |
| Calcium | 39.1mg | 4% | |
| Amount Per 100 g | |||
| Calories | 131.91 Kcal (552 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 1.25mg | 0% | |
| Potassium | 104.26mg | 7% | |
| Total Carbs | 34.04g | 36% | |
| Sugars | 31.67g | 405% | |
| Dietary Fiber | 1.12g | 14% | |
| Protein | 0.75g | 5% | |
| Vitamin C | 25.4mg | 135% | |
| Calcium | 12.2mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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